Four Pillars studio, a holistic studio focusing on 1-1 personal training, massage therapy and yoga, based in the South-East of Glasgow.
We’re dedicated to educating our clients to improve their physical, emotional and mental wellbeing through balancing the four pillars of their life: Exercise, Happiness, Nutrition and Mindfulness.
WHAT WE DO
1-1 PERSONAL TRAINING
REMEDIAL/SPORTS MASSAGE & KCR
YOGA & CORRECTIVE EXERCISE
37 ROSYTH ROAD, GLASGOW, G5 0YD, UK
MONDAY - FRIDAY
6:30AM - 7:00PM
MEET THE COACHES
Hey, I’m Ben.
Co-owner of Four Pillars Studio, Glasgow. A holistic strength and wellness studio that offers 1-1 personal training, massage and yoga. I also facilitate online coaching, providing an incredible coaching service for clients anywhere in the world.
I’m a great believer in taking a holistic approach towards understanding the clients needs then building strong relationships with them, focusing on trust and commitment to ensure they get the best results possible in the long term.
No fad diets, no false promises and no cookie cutter programs. I make it my primary drive to collect as much information as I can before making any coaching call to action. This is done through building a strong relationship and commitment base with you, the client.
My name is Martta, the co-owner of Four Pillars Studio. I am a holistic therapist specialising in soft tissue treatments, yoga and movement. I work with individuals ready to improve their health, helping them to become more mobile and mindful through educating how to balance out physical, emotional and mental wellbeing.
My fascination with movement started with my very first step. There wasn’t a physical activity that I didn’t want to try. All that unfortunately contributed to knowing way too well what it’s like to be on the other end of an injury. Head to toe. Broken bones, muscle strains, sprains and dislocations. I would see my physiotherapist more often than my own parents. The bright sight was that it lit up my curiosity and interest in manual therapy. A few years later I decided to choose the therapist path. Swedish, Sports & Remedial Massage are the foundations on which I’ve built Back On Track.